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Author | Medical Doctor | Inspirational Speaker

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As many times said by Joel Osteen, every day, we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. * I am Debes Chino. I do not compare myself with what I see on Social Media. I am doing well! As I continue to work on being a better me, I remain thankful to Almighty for who I am 🙏🏼 #PhysicalHealth #SocialHealth #MentalHealth

Eat well, love well and live well. Happy Valentine's Day ❤💙

People look at either your shoes or your face first before exchanging pleasantries and salutations. You are aware that you'd be addressed by the way you dress. Just like #Oprah, I still have my feet on the ground, I just wear better shoes. Tell me (who) where your shoes have granted you access to. FYI: #reebok #shoes 👟 or any other on cushions ain't normal. Use wet wipes and spray on that cushion when you're done to prevent transmission of possible infections. Then, purell your hands afterwards 😷🙌🏻

Humans are innately inhumane. This explains much of the misery and suffering in the world. Be kind to one another. #Love lives. Say yes to life.

Super proud of what can be achieved if all the requirements of success are in place and utilised effectively. To me, @lionheartthemovie is a success. To become a #netflixoriginal is a huge success. Keep it up @genevievennaji 👐🏻 #netflixoriginal #netflix #netflixmovies @netflixfilm

A reminder to go for things that matter - that bring peace, joy, love and success. Thanks for making #2018 remarkable. And here's to a super successful, glamorous and glittering #2019 🎉 #HappyNewYear

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